“When someone feels particularly isolated or in pain, we don't need a great deal of information in order to come to their aid.” - Ram Dass͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ ͏‌ 

JANUARY 2025

Dear Friends & Neighbors of Irvington Counseling Collective,

Writing to so many beautiful souls across Indiana and beyond–individuals who have supported our work in countless ways–is a privilege, though a daunting one. We find ourselves navigating a time where the need for security and care feels urgent, not only for ourselves but also for those around us, including people we may never meet who face tremendous challenges. Amid this, a question rises in our collective hearts: “How can I help?”

I, too, find myself searching for answers to this question.

One of my teachers, Ram Dass, beautifully reminds us: “When someone feels particularly isolated or in pain, we don't need a great deal of information in order to come to their aid. The question, ‘How can I help?’ is a powerful tool for opening your heart to the needs of others.”

Perhaps the answer lies in starting exactly where someone in need exists. Sometimes, that person is us—needing to tend to our own hearts with care. At other times, when our hearts overflow, we turn to our neighbors, extending compassion and connection. By focusing on what is within our reach—our circle of influence—and by caring deeply for one another, we discover a way forward, even in the most challenging times.

At Irvington Counseling Collective, we believe the work we do in the therapy room is inherently connected to the political, social, and environmental fabric of our world. Like you, we face uncertainties about what the days ahead will bring—how external forces might shape the resources we can secure or the ways we can serve. And yet, we hold steadfast to our commitment: to increase access to care, to celebrate every individual who walks through our door, and to cultivate a space where diverse expressions of humanity are honored.

Nkosi Johnson’s words that he spoke at age twelve, just prior to his death, serve as a guiding light: “Do all you can with what you have, in the time you have, in the place you are.” These words remind us of the profound power within our small corner of influence here at Irvington Counseling. We are committed to ensuring that we remain a place of refuge, care, and connection—a member of your circle of support, as we have always been and will continue to be.

We are with you.

Be Well,

Lauren Hall Bushman, LCSW | Organizational Founder, Psychotherapist & Clinical Supervisor

 

DECEMBER IMPACT

This month, we served 343 clients with 534 sessions, subsidizing $2,905 in session fees—including $780 for Black, Brown, Indigenous, Trans & Nonbinary clients. We also distributed $1,287 in mutual aid funds to support local clinicians' and community members' mental wellness. 🤎

 

WHAT WE NEED

We’re expanding our office to add another therapy space and make our building fully accessible with a ramp! This project will cost $7K, and we’d need your support to make it happen.

 MAKE OUR SPACE ACCESSIBLE 
 

MEET IGGY

Iggy Matthews (they/them) is the newest addition to our Postgraduate Resident team. Iggy was recently promoted from their role as Clinical Intern and we’re so thrilled they decided to stay with us here at ICC after graduation. Their warm presence, kind curiosity, and sense of humor (pictured) are unparalleled.

  1. What kind of clients do you love working with?
    I love working with queer and neurodivergent clients of all ages! I have a particular passion for those who have experienced trauma in their lives and those affected by substance use disorders.

  2. What values guide your work as a therapist?
    Community, curiosity, adventure, and humor are some of the most important values I practice in my work with clients.

  3. What books, authors, artists, or activists inspire your work?
    As an avid nerd, Ursula K. Le Guin’s and Octavia Butler’s visions of other worlds and social possibilities have deeply inspired my therapy work.

  4. What's your favorite part about working at ICC?
    My favorite part of working at ICC is the people! I’ve met some amazing, resilient clients and fellow clinicians who have helped me learn to navigate the complexities of mental health.

 REACH OUT TO IGGY 
 

SUPPORTER SPOTLIGHT

A huge thanks to our dear friends at Borage for hosting our annual staff retreat this month and for supporting us year-round by housing a sticker box in their Market. We’re so grateful for you all!

 LEARN MORE ABOUT BORAGE 
 

WHAT OUR FOLKS ARE INTO THIS MONTH

🏳️‍⚧️ MJ is volunteering their time with GenderNexus at their Name & Gender Marker Clinics. (Next one is February 7th!)

📰 Marley is participating in the Meta boycott and listening to “The Daily” to stay aware of current events in small, sustainable doses.

🌲 Lauren is reading "We Took to the Woods" by Louise Dickinson Rich and wintering in with arts and crafts projects as much as possible.

🍄 Hannah is rereading “Emergent Strategy” by adrienne maree brown for the 200th time in preparation for a therapy group they’re leading.

🧠 Jennifer attended a training in Focalizing to help foster a stronger mind-body connection with her clients.

😴 Jo is listening to “Rest Is Resistance” by Tricia Hersey to distract herself from Meta.

 

Shop merch, donate, and more at irvingtoncounseling.org

Irvington Counseling Collective
203 Good Ave,
Indianapolis, IN 46219
United States

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